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Sunday, 13 January 2019

HELPFUL FACTS YOU DIDN'T KNOW ABOUT GARLIC

1. The presense of sulphur compounds which are beneficial to the health
2. It helps in preventing and reduce the risk of illnesses like common cold.
3. It contains Manganese, Vitamin B6 and Vitamin C and other nutrients.
4.It helps people with High Blood Pressure, because, it improves the blood pressure, and might even be substituted for medications
5.It reduces Cholesterol
6. The presense of anti-oxidants which protects the cells of the body from damage is also a major importance.
7. It improves the heart
8. It helps you live longer
9. It impproves the bone.
10. It increases the estrogen levels in females.

You have any question? Feel free to use the comment box. See you next time.

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